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Yvonne B. Burke Senior Center wide variety of proven benefits that it provides.
Get started on your exercise program today at
F 12:45-2:00pm Ongoing Free Ongoing your local park.
COMPUTER CLASS Amelia Mayberry Park
55 yrs and up
For senior citizens, learning about computers and Th 9:00-10:30am Ongoing Free Ongoing
basic internet skills is not only beneficial for ac- Del Aire Park
cessing information, its also a great tool for keep-
ing in touch with family members. Other health T 9:00-11:30am Ongoing Free Ongoing
benefits include nimble fingers on the keyboard,
playing computer games, and the list goes on. East Rancho Dominguez Park
East Rancho Dominguez Park 3rd Th 10:00am-12:00pm Ongoing Free Ongoing
of Mo
M-F 9:00am-12:00pm Ongoing Free Ongoing
Ladera Park
Lennox Park
T 6:00-8:00pm Ongoing Free Ongoing
T,Th 11:30am-12:30pm Ongoing Free Ongoing
Sorensen Park
DANCERCISE F/S 9:30-10:30am Ongoing Free Ongoing
55 yrs and up Yvonne B. Burke Senior Center
Low impact aerobics infused with dance moves
for senior citizens. W 9:00-10:00am Ongoing $2/ Ongoing
F 11:00am-12:00pm Class
Franklin D. Roosevelt Park
INTRO TO WATER COLORS
M-Th 7:30-8:30am Ongoing Free Ongoing
50 yrs and up
Course designed to enhance artistic impression
ENGLISH AS A SECOND and help develop fine motor movement with the
stroke of a brush.
LANGUAGE CLASS
50 yrs and up Yvonne B. Burke Senior Center
Also known as ESL this course offers basic skills for M,T 1:30-3:30pm Ongoing $25/6 Ongoing
those interested in learning how to speak and Weeks
write in English.
KARAOKE
East Rancho Dominguez Park
50 yrs and up
Dates Times Vary Ongoing Free Ongoing Grab the mic and sing your heart away to the
Vary
lyrics from your favorite songs.
EXERCISE CLASS Amelia Mayberry Park
50 yrs and up F 11:00am-2:00pm Ongoing Free Ongoing
Parks are a perfect place to exercise and stay
fit. Regular physical exercise boosts the immune East Rancho Dominguez Park
system and helps prevent illnesses such as heart
disease, cardiovascular disease, diabetes and F 2:00-4:00pm Ongoing Free Ongoing
obesity. Healthcare providers often call exercise
the “miracle” or “wonder” drug, because of the
PARKS.LACOUNTY.GOV 125

