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Yvonne B. Burke Senior Center                           wide variety of proven benefits that it provides.
                                                                Get started on your exercise program today at
         F       12:45-2:00pm     Ongoing     Free Ongoing      your local park.


        COMPUTER CLASS                                          Amelia Mayberry Park

        55 yrs and up
        For senior citizens, learning about computers and        Th     9:00-10:30am     Ongoing     Free Ongoing
        basic internet skills is not only beneficial for ac-    Del Aire Park
        cessing information, its also a great tool for keep-
        ing in touch with family members. Other health           T       9:00-11:30am    Ongoing     Free Ongoing
        benefits include nimble fingers on the keyboard,
        playing computer games, and the list goes on.           East Rancho Dominguez Park

        East Rancho Dominguez Park                               3rd Th  10:00am-12:00pm Ongoing Free Ongoing
                                                                 of Mo
         M-F   9:00am-12:00pm      Ongoing Free Ongoing
                                                                Ladera Park
        Lennox Park
                                                                 T          6:00-8:00pm   Ongoing    Free Ongoing
         T,Th  11:30am-12:30pm Ongoing Free Ongoing
                                                                Sorensen Park
        DANCERCISE                                               F/S       9:30-10:30am Ongoing      Free Ongoing

        55 yrs and up                                           Yvonne B. Burke Senior Center
        Low impact aerobics infused with dance moves
        for senior citizens.                                     W   9:00-10:00am        Ongoing      $2/ Ongoing
                                                                 F   11:00am-12:00pm                Class
        Franklin D. Roosevelt Park
                                                                INTRO TO WATER COLORS
         M-Th     7:30-8:30am    Ongoing     Free Ongoing
                                                                50 yrs and up

                                                                Course designed to enhance artistic impression
        ENGLISH AS A SECOND                                     and help develop fine motor movement with the
                                                                stroke of a brush.
        LANGUAGE CLASS

        50 yrs and up                                           Yvonne B. Burke Senior Center
        Also known as ESL this course offers basic skills for    M,T     1:30-3:30pm    Ongoing     $25/6  Ongoing
        those interested in learning how to speak and                                              Weeks
        write in English.
                                                                KARAOKE
        East Rancho Dominguez Park
                                                                50 yrs and up
         Dates       Times Vary   Ongoing    Free Ongoing       Grab the mic and sing your heart away to the
         Vary
                                                                lyrics from your favorite songs.
        EXERCISE CLASS                                          Amelia Mayberry Park

        50 yrs and up                                            F   11:00am-2:00pm      Ongoing     Free Ongoing
        Parks are a perfect place to exercise and stay
        fit. Regular physical exercise boosts the immune         East Rancho Dominguez Park
        system and helps prevent illnesses such as heart
        disease, cardiovascular disease, diabetes and            F       2:00-4:00pm     Ongoing     Free Ongoing
        obesity. Healthcare providers often call exercise
        the “miracle” or “wonder” drug, because of the

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