Page 76 - lacoparksmag_2018spring

ADULT LINE DANCING

18 yrs and up

CLASES AND Dance is performed in many different cultures
and is used as a form of expression, social inter-
action or presented in a performance setting.

ACTIVITIES Castaic Regional Sports Complex Free Ongoing
10:00am-12:00pm
M,W
Ongoing

YOGA
3 WINS FITNESS 16 yrs and up

18 yrs and up Stretch, relax, breathe and connect mind and
3 WINS Fitness is an affordable, accessible and body through yoga at your local park. Increase
sustainable free program of structured exercise. strength, flexibility and reduce stress. Don’t wait.
Its also an immediate game-changing resource Join one of our yoga classes today!
to better utilize current park facilities and improve
health in communities most in need of quality Castaic Regional Sports Complex
physical activity programming.
M 7:30-8:30pm Ongoing $30/ Ongoing
El Cariso Community Regional Park Mo
W 9:00-10:00am Ongoing $30/ Ongoing
M,W,F 8:30-9:30am Ongoing Free Ongoing Mo

FITNESS CLASS El Cariso Community Regional Park

18 yrs and up T,Th 6:30-7:30pm Ongoing $25/ Ongoing
Parks are a perfect place to exercise and stay Mo
fit. Regular physical exercise boosts the immune Jackie Robinson Park
system and helps prevent illnesses such as heart
disease, cardiovascular disease, diabetes and M-F 8:00-9:00am 3/1-6/29 Free Ongoing
obesity. Healthcare providers often call exercise
the “miracle” or “wonder” drug, because of the
wide variety of proven benefits that it provides.
Get started on your exercise program today at
your local park.

George Lane Park

M-F 8:00-9:00am 3/1-5/31 $10/ 1st of the
Mo month
T,Th 7:00-8:30pm 3/1-5/31 Free Ongoing

Jackie Robinson Park

M-F 9:00-10:30am 3/1-6/29 Free Ongoing

Stephen Sorensen Park
M-Th 9:00-10:00am 1/2-5/31 Free Ongoing

76 SPRING 2018 ACTIVITY GUIDE